![]() ![]() □ □ PDF Download for the course is here: □ ⚾️ Watch my FREE Curveball Course Playlist □ □ □ Free Trial of my baseball strength program □ □ ⚾️ Order a Copy of my pitching book □ □ Learning a slider isn't terribly difficult, and it can be a much easier pitch to throw for strikes in baseball than a curveball. ✅ Related Video: The Best Locations to throw your slider: □ ![]() ✅ Order my new book, Clean Your Cleats: Advice on Baseball and Life for Ballplayers □ □Ġ:21 - The Way the Slider Spins - Physics, etc.ġ:54 - Throwing Through, Not Around the Pitch LIGHTWRIGHT 6 CONNECT TO BOARD HOW TOIn this video, learn how to throw a slider - grips, tips and physics of the pitch.The slider vs curveball is a big debate, so try this pitch out and see if it's right for you. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown. □DID YOU LIKE THIS VIDEO? BE SURE TO SUBSCRIBE TO OUR CHANNELĭisclaimer: Please consult with your physician before beginning any exercise program. □□Connect with Ashton August on Instagram: □ Here are the core slider exercises included in this video tutorial: You can pick up these sliding disks here: Core sliders strengthen all parts of the abdominal region and can also increase the intensity of your workout.įor this tutorial, we are using the Slider X Gliding Discs from Epitomie Fitness. This exercise prop is user-friendly and great for all-levels. This exercise tutorial will guide you through a series of exercises that focus on strengthening the core but also strengthen and tone arms, chest, glutes, and legs using core sliders.Ĭore sliders are a simple, convenient, and effective way to build core strength. ►2 Tbsp butter, melted, plus more to grease the baking sheet ►24 dinner rolls (packaged together like King’s Hawaiian brand) ![]() These Cheeseburger Sliders are so good! They are super easy to make (no patties) and are packed with flavor! I know you'll love these Hawaiian roll sliders! ![]()
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